I am a Registered Nurse (RN) and a Board Certified Nurse Coach with over 30 years of experience.

I earned my nurse coaching certification from the Nurse Coach Collective in 2021, motivated by a desire to shift from a reactive medical system to one that emphasizes prevention.

My coaching approach allows me to meet you where you are, creating a safe space for you to explore and achieve your goals

Throughout my career, I have witnessed significant shifts in the medical system, moving from a focus on prevention to a predominantly reactive approach. This realization inspired me to help others prevent disease and take charge of their health. By combining my nursing background with coaching, I create a safe and nurturing environment where clients can share their stories and discover their own strengths in achieving their goals.

As a mother of two wonderful adult sons, I also carry the bittersweet experience of having lost a daughter to Sudden Infant Death Syndrome (SIDS) just four months after her birth. This journey has deepened my compassion and understanding.

I’ve navigated through various life transitions, including divorce, caring for aging parents, the subsequent loss of a parent, and the challenges of becoming an empty nester. Each of these experiences has shaped my own transformational journey, helping me face challenges like anxiety and the rollercoaster of changing hormones during peri-menopause and menopause and learning effective coping strategies.

Through my journey, I've come to understand the importance of setting boundaries in work and life—not just as a necessity for my well-being, but as a vital part of living authentically.

I am here to support you on your journey, holding space for your growth and healing.